Integrated collection of energy healing systems that realign us with our soul’s true purpose: to dissolve the ‘filters’ that obscure our true Self.
Weekly meetings to practice elements & explore different techniques of Meditate together to incorporate them into our daily lives.
Yoga has well-known benefits: flexibility, less stress, and injury prevention. It encourages you to relax, slow your breath, and focus on the present.
This group work is to strengthen our joy of living, inner wisdom and boost our confidence to take part in the healing of our world.