RETREAT in DORDOGNE with Sandrine Rauter and Valentine Goblet
13 – 19 July, Moulin de Chaves, France
Gift yourself the opportunity to slow down, sense into and release so to resource and reconnect deeply to yourself, others and all of life.
This is an opportunity to deeply immerse yourself in the practice, supported by nature and beautiful conditions to receive clarity, inner peace and balance in body and mind.
The retreat will be in silence and in French
Au programme :
🧘♀️ Pratiques de méditation parfois guidées, parfois silencieuses (avec ou sans yoga en fonction de la retraite choisie – adapté à tou.t.e.s, quelle que soit l’expérience)
🌳 Marche consciente
💬 Enseignements et espace d’échange en petits groupes pour ceux.celles qui le souhaitent
🌸 Temps pour prendre soin de soi
Venez découvrir et explorer avec nous toute la richesse de la pleine conscience au coeur d’une retraite silencieuse.
RELATIONAL MINDFULNESS – a workshop 10h-12h30 – 25th April @ Shanti Home
Relational mindfulness is a path for bringing meditation/mindfulness off the cushion into every aspect of our lives. When we can come to presence and bring our attention to our body and mind – this is where true change can be made. We can only transform, heal what we can attend to with full awareness.
We will look at principals that give us doorways into embodying how we relate to ourselves, others and the environment.
[email protected] if you are interested to know more please
