valentine goblet - yoga and mindfulness

Individual healing allows us to see our patterns clearly so that we can use diligence to choose what parts of ourselves we want to grow and what parts of ourselves do not serve us and that we no longer wish to feed.

The art of yoga allows us space and time to connect to the authentic, true part of ourselves. Our practice is a time to discover and touch into the vast knowledge that is always there! Mindfulness meditation is the path to meet the wisdom and love that resides in each being.

Valentine lives in Brussels and practices from the wellness studio – Shanti Home.

Hold stillness so to expand into it.
Allow the seeds of light to grow. Hug, dance, love, know no fear. Accept, Understand and forgive and Love again.

My Story

I started teaching yoga and mindfulness to children. It was a good way to tune into the silent intelligence that is in the child’s heart. I saw how it expressed itself playfully out from their hearts and souls. 

During my yoga teacher training I came into contact with Energetic Healing. I had always been facinated by ancient wisdom that could use the body’s intelligence to heal itself. LIFE ALIGNMENT gave me the tools, confidence, and security to work as a healer. Life Alignment, the healing modality I mostly work with,  is a module designed and transmitted by wonderful teacher Jeff Levin (my husband gifted me a pack of vortex cards and out of curiosity about these I discovered this healing modality in 2008)

I have been working with Woman’s wellness as well as pregnant and postnatal women for 12 years now and I believe that supporting women at this time, not only benefits the mother’s physical and mental welfare but is one of the greatest supports to the child to develop a healthy emotional and mental life. 

I feel blessed to have traveled and met so many wonderful teachers who have helped me cultivate this growing passion to help, heal and empower women. My principal influences in my circles of community are Buddhist teachers Venerable Zen Master Thich Nhat Hanh and Yonge Mingyur Rinpoche. My yoga continues to be inspired by dear Swami Sivananda, Scarevelli teachers, my Womb yoga teacher Uma Dinsmore-Tulli.

I live in Belgium with my husband and two boys.